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Cholesterol guidelines have changed. Here's what men need to know about statins, personal risk scores, and a cholesterol type most doctors don't test for.

Five-Michelin-star chef Ryan Ratino fuels six days of heavy lifting with this high-protein tuna donabe. One pot, 35 minutes, 44g protein.

A home chef shares her top frozen meatloaf picks for easy comfort food. Find hearty, homestyle options in the freezer aisle without the prep.

Actor Patrick Wilson goes viral for a real power clean scene in Cape Fear, and explains how his fitness approach has evolved after 50.

After 60, core training should focus on stability and controlled movement. These four at-home exercises strengthen your core more effectively than crunches.

Xenom is a new 10-event functional fitness competition blending CrossFit-style training with the mass-participation format of Hyrox.

From Netflix thrillers to HBO fantasy, 2026 is delivering strong new series. Here are the best new shows worth streaming now.

Coofandy's linen pants were tested on a trip to the Dominican Republic. Here's how they performed in heat and humidity.

The floor press builds chest strength and improves your bench press. Here's how to do it with proper form.

Top tennis pros use targeted training methods to build strength, agility, and longevity. Here's what Alcaraz, Sinner, and Djokovic do to stay at the top.

A certified personal trainer shares five morning exercises to restore full-body strength and mobility after 55, completable in eight minutes.

These five BBQ chains serve standout smoked turkey sandwiches, according to diners. From Texas-style to seasonal specials, here's where to order one.